Cette unité d’enseignement vise à explorer les dernières avancées en matière de relaxation et de techniques connexes à travers la présentation des protocoles validés d’après les dernières études, les outils innovateurs à disposition, l’identification des indications et des contre-indications des différentes techniques et la combinaison des techniques sous un même protocole d’entrainement. Cet enseignement se propose en se concentrant sur des domaines tels que la respiration profonde, le biofeedback, le neurofeedback, l'imagerie mentale et la pleine conscience. Enfin, cette unité vise à offrir une base pour intégrer ces techniques dans la pratique psychomotrice.

Temps présentiel : 15 heures

Charge de travail étudiant : 35 heures

Méthode(s) d'évaluation : Examen écrit, Examen partiel

Référence :
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